The most common questions I get from my patient’s on a daily basis are about acupuncture and what the benefits are...so lets talk about...

The USGA and R&A have recently announced a list of official changes to the rules of golf beginning January 1st 2019. While some are more...

𝐆𝐨𝐥𝐟 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐰𝐢𝐧𝐠 𝐚𝐧𝐝 𝐭𝐡𝐞...

🤔What is it?🤔 Upper crossed syndrome is a posture variation due to muscle imbalances in the upper back and neck. People with upper...

Lower crossed syndrome is a posture variation due to muscle imbalances in the abdomen, hips, lumbar spine, and gluteal muscles. People...

Our bodies are amazing. They are designed to both move and support at the same time! 🤸‍♀️ BUT when a joint/area isn't able to properly...