The foot is a stable segment of the body and is greatly affected by ankle mechanics (and vice versa). 👩🏽‍⚕️The most common foot injury...

The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an...

The wrist is a very mobile joint and is able to move through 3 planes of motion - pronation/supination, radial deviation/ulnar deviation,...

One of the areas most don't often associate with a good golf swing is the cervical spine (neck). Adequate pain free rotation is very...