The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an important role in the golf swing. 👩🏽Lack of mobility in the ankle joint can lead to abnormal stresses in the ankle & foot leading to arch collapse & injuries (such as Achilles tendonitis, plantar fasciitis, stress fractures, & more). It can also be a contributing factor to loss of posture and early extension. 🏌🏻‍♂️If we do not have adequate mobi